Introducing The Action Method:

Your Complete 12-Week Transformation

Tired of the never-ending cycle of dieting and feeling like you're constantly starting over?

The Action Method is here to revolutionize your journey to better health and fitness. In just 12 weeks, we’ll empower you to achieve your goals with exclusive features designed exclusively for our clients.

Unlock Exclusive Features of
The Action Method

Our program is tailored to help you take control of your health and fitness journey in a way that’s convenient and effective. No more chasing numbers on a scale. With The Action Method, you’ll find the support and tools you need to achieve lasting results.

What's Included?

Exclusive YouTube Workouts

 Get access to 2 complete workouts (1 available at the beginning and the other halfway through), reserved just for our clients.


Enjoy informative content delivered to you every week for the entire 12-week program.

Weekly Self-Assessment

Keep track of your progress and stay on top of your goals.

Delicious Recipes

Receive recipes for snacks, lunch, and dinner to fuel your transformation.

Optional Coaching

Add coaching through the Voxer app when you need that extra push.

The problem(s) I was trying to solve was consistency and doing the right workouts. Your program really helped me change my mindset which improved my consistency. The workouts you provided were very good, even though I had to modify them due to my back issues. I learned that weight workouts were more effective than cardio, which I didn’t really believe at first lol.

It was also a benefit that I could reach out to you with any questions/problems and you always listened and helped me find solutions. Your coaching was also important with helping me with accountability


Unlock the Full Potential of Your Meals

Our meal plans and recipes are designed to make your nutrition choices easier and more sustainable. No need to obsess over macros or calories – it’s all about nourishing your body with the right foods and forming healthy habits.

Ready for Your Transformation?

Are you ready to break free from your struggles and finally see real, sustainable results? Imagine the possibilities if you could achieve the health and fitness goals you’ve been striving for. The time is now to invest in yourself.

Why Not Start Now?

Ready to embark on your transformation journey with The Action Method? Sign up now and get your first week’s instructions in your inbox in minutes. Let’s make your health and fitness goals a reality!


Schedule a call with Kristin to answer any questions you have


*I encourage you to do your own math for your coffees/take out/drinks. Run the monthly total and see what you are spending. Guarantee the investment on one of my programs to improve your lifestyle for the better is more affordable than you think.*

Let’s say 2 people in your family purchase a basic medium coffee 3x a week. That runs about $4.23 (if your running on dunkin). That will total $25.38 (for 2 people 3x/wk). Monthly, that equals: $101.52
On top of the coffee’s, you like to eat out or get takeout 1x/week. Lets say that’s about $50 x 4 weeks = $200/month.
Total Expenses on eating out and coffee = $301.52

Not a coffee drinker, but you prefer to purchase lunch 3x/week and eat out 1x/week with drinks? I will figure this for 1 person and am estimating cost of meals, but close to standard. $10 x 3 (lunch) = $30/week. That’s $120/month.
1 dinner out a week with drinks: $50/week. That’s $200/month
Total Expenses for a single person buying 3 lunch’s a week and dinner and drinks = $320/month
Eating out 2x/week for 2 people: $75. That’s $300/month

Scroll to Top